spa
Does improved athletic performance come from hard training or from regular treatments?
At Red Thread Retreat, we believe that it comes from a balance of both.
No matter your sport, your level of practice or your goals Red Thread’s therapists can treat you. If relaxation is more your style we promise the therapists will be gentle encouraging your body to R-E-L-A-X.
Treatment rates:
$85 for 60 min, $115 for 90 min
For either: Swedish DEEP Tissue Massage (Athletic focus) or R-E-L-A-X-ation Massage
Receipts for Health Benefits provided.
For guaranteed availability please book your treatment when making your reservation.
Day passes to our in-ground pool and spa facilities are available.
Brandon Smith, RMT
Email: brandon.rmt.pts@gmail.com
Professionally Brandon’s focus is sports injury rehab and prevention. Treating athletes of all disciplines: runners, swimmers, cyclists, rowers, rugby & hockey players, dragon boat racers & golfers. Brandon’s philosophy is that you should be giving as much attention to your training as you do to your self-maintenance and his clients have reaped the benefits of giving attention to both. Brandon’s client success stories include a Masters Dragon Boat Racer competing to win four medals and a National Swimmer training to qualify for the Olympics.
Through studying the Periodization & Sports Specific Training Brandon understands the muscle groups required for any sport and the common strains that can occur when competing in these sports.
Qualifications:
RMT- Registered Massage Therapist
TENS- transcutaneous electro-nerve stimulator
IFC-Interferential current therapy
Ultra Sound qualified
Swedish/ Deep Tissue treatments will focus on and improve range of motion through muscle stripping, trigger pt therapy, stretching & strength training.
Personal training consultations and programs are also available through Brandon.
CanFit Pro PTS- Personal Trainer Specialist
Power Training Course
Certified Cycle Fit Instructor
Personally, Brandon walks the talk. Dividing his time between training and competing in Duathalon & Triathalon events during the summer season he can also be found on the softball fields & golf courses and when the season changes so does Brandon, skiing, hockey and curling become his winter focus. Brandon’s well-seasoned sports background and professional experience complement Red Thread and the variety of guests received.