run clinics

Run at Red Thread

Complimentary with your stay, guests may join us for a guided run early Saturday mornings and return for a yoga/stretch class and continental breakfast. Various distances available and maps will be provided. You are welcome to lace up your shoes and take to the road at any point during your stay, just go when the road calls your name! Or unlace your shoes and curl up with a good book instead…it’s your stay so do as much or as little as you’d like!

Red Thread Local Training Programs

Whatever your reason for running, be it addiction or obsession, we invite you to join us. We are a fun, gentle training group that meets twice weekly working collectively towards individual goals. If you are just starting out, that’s ok too. Everyone has to start somewhere. Start at Red Thread.

Our focus will be training for the Prince Edward County half/full marathon in October.
pecmarathon.ca

You should be 5-10k capable for marathon training—but of course we can meet you exactly where you are in terms of distance. Training programs are provided.

Beginning: Tuesday June 10 @ 7pm and Saturday June 14 @ 6:00am
Training program is 16 weeks long
Pre race gathering at Red Thread on Tuesday September 30 @ 7pm

Registration Fee: $135 includes: Individual consultation, personalized training program, access to Red Thread facilities—bamboo yoga studio to stretch, treadmills, spinner bike, weights, out-door pool. Extra charges apply for spa facilities and treatments.
Parking available.

run

Red Thread hosts Steve and Tracey understand limits and know what it is to push them. After meeting through a charitable running organization the two of them have continued to train and complete marathons together fundraising thousands of dollars for The Arthritis Society’s program called Joints In Motion, which they were formerly a part of. Read more!

retreat

Red Thread Retreat is a peaceful haven that gives you all the opportunities to create a personalized experience. The 8000 square- foot studio setting is full of it’s own special life and energy, offering a 2000 square-foot bamboo-floored yoga studio, guesthouse & pool, treadmill and spinner, spa facilities and 23 acres of serene landscape. Read more!

spa

After a long day of training, running, or just simply hanging out add a little extra relaxation to your stay. Indulge yourself in one of our spa treatments. For guaranteed availability please book your treatment when making your reservation. Read more!